Title: The 5-Ingredient Paleo CookbookAuthor: Genevieve Jerome
Genre: Nonfiction, Cookbook, Paleo
Plot: If you are looking for ease imflammation, control food allergies or simply eat more healthy then the Paleo diet might be the best option for you. But how do you switch over to this diet and then stick to it on busy days? How do you overhaul your pantry to qualify as Paleo and what exactly is Paleo anyway?
This slim cookbook answers all these questions and more while acting as a friendly and easy introduction to the Paleo diet.
Likes/Dislikes: Right off the bat, we need to point out that a lot of these recipes call for more than just five ingredients so don't be too thrown by that. My family and I are on the Paleo diet to help with autoimmune disorders and inflammation; it works for us and I have done a lot of research on it. This book, while probably not the best Paleo cookbook available, is a good starting place for beginners.
Rating: PG-all ages
Date Reviewed: January 22nd, 2020
I received a copy of this book courtesy of Netgalley for my honest opinion and I wasn't required to write a positive review. The opinions expressed in the above review are my own.
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